Sara Hall

Sara Hall


After teaching (and falling in love with The Dailey Method workout) for five years in Seattle and Colleyville, Sara brought back her love for The Dailey Method back to Fort Worth. As the owner, she has built her studio family as well as set up a local fitness practice for the mind, soul, + body. Her number one purpose is to create healthier lives through movement and community.

Once COVID hit, Sara immediately shifted and adjusted to virtual classes and has continued to pivot throughout the pandemic with ideas such as virtual ”Bike or Barre“ which included the delivery of a state of the art bike to your home.

The most impressive part is that she did this all while carrying twins with a toddler at home. This nonstop mom continued to teach TDM classes up until the day her twins were born on September 4th. Although they are in the NICU still gaining their strength, Sara has been with them the entire way and is the proud mama of three little girls. Admist NICU visits, TDM athletic wear sales, continuing to show up in studio, and remodeling her home, Sara is truly a mama who can do it all.

Congratulations Hall Family and biggest prayers for your tiny warriors!


2019 Fort Worth Magazines Best Blogger Influencer Winner banner for Michelle Miles of Fort Worth Woman


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