Sara Hall

Business Category:



Contact Information:

(214) 415-7188


After teaching (and falling in love with The Dailey Method workout) for 5 years in Seattle and Colleyville, Sara is thrilled to bring her love for TDM back to Horned Frog nation. You can find Sara in the TDM studio nearly every day of the week (“3-5 times a week—every week—”Dailey” if I could”), hoping and helping others make their life dreams come true, too.

“It’s always been my personal mission to be the light that I want to see in the world. If I can change one person’s day by pushing them past their personal walls, I am the happiest girl in the world. I want to help people, but I also want them to help them reach their full potential. My hope is to be a vessel to cultivate TDM Fort Worth- a place where we help you move with reckless abandon toward your fitness goals while finding mental clarity. Align soul + spine, head + heart. Yes, we are going for long, lean sculpted muscles in the barre room, with a cardio and fun burst in the cycle studio, but we want all of YOU to be happy, including your spirit and your kiddos. Words like “toned” and “lean” are just groundwater when you are happy with the place that you are in right now, and know how to move forward. We want to be your family’s one-stop shop for boutique fitness in Fort Worth!”

Business Listing:

The Dailey Method

2000 W Berry St.
Suite 200
Fort Worth, TX 76110

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